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Children and Sleep: Overview

Posted Posted in Sleep Tips

Children need sleep, but they often fight bedtime. Parents are exhausted, worried, and confused. What are normal sleep habits for newborns, infants, toddlers, preschoolers, school-age children, and teens? What is keeping their children awake at night? What is the best way to teach healthy sleep habits? With nearly 70% of children under 10 years of […]