Sleep Tips

Children and Sleep: Overview

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Girl-sleeping-funny-sleepworksny.com

Children need sleep, but they often fight bedtime. Parents are exhausted, worried, and confused. What are normal sleep habits for newborns, infants, toddlers, preschoolers, school-age children, and teens? What is keeping their children awake at night? What is the best way to teach healthy sleep habits? With nearly 70% of children under 10 years of […]